THRIVING in Health & Fitness in 2012!

Bad habits are like chains that are too light to feel until they are too heavy to carry. ~Warren Buffett

Hello,

I truly care about YOU, otherwise I would not be writing this email. I want to know that you are doing well, you're healthy and strong, and you are off to a great start in 2012! And, if you are not right now, that's ok--don't get down on yourself(that would be even worse), just know that I want to help you optimize your life to thrive in 2012!

Get into a GOOD HABIT this year! JOIN ME and my friends at Workout on the Hill! Group exercise classes begin on January 4th, continuing every M/W/F at 6:30am & 8am at Holly Park on Bernal Heights.
(www.workoutonthehill.com)
I also encourage you to try personal training, nutrition consultations, and holistic lifestyle coaching with me! (http://www.diakadibody.com/-/elaine-williams/)

I help you with my training, knowledge base, support, tools, energy healing, and motivational coaching to catalyze quick movement through the stuff that has you stuck, so that you can make the most of your investment, and move forward into even more awareness, health, happiness and abundance in your life! IT IS AS SIMPLE AS THAT. Investing a little bit each day in yourself goes a long way!

I look forward to hearing from you, regardless if we work together or not. I enjoy hearing your good news and staying connected! Feel free to reply to this email or friend me on facebook! http://www.facebook.com/#!/elaine.m.williams

Happy New Year!!

Elaine Williams, MA
Personal Training, Holistic Exercise, Nutrition & Lifestyle Coach
Contact: 415-637-2209